Core to being productive in a sustainable and healthy way is realising that it requires prioritisation. As David Allen points out in ‘Getting things done’, you can do anything - but not everything. Prioritising our workload is a key skill if we want to ensure we get more of the... read more →
Feb
25
Feb
19
The word ‘productivity’ can elicit groans and eye-rolling, as it’s been over-used and misunderstood for quite some time now. I take a pragmatic view and define it simply as doing the right thing, in the right way, at the right time. This doesn’t imply mountains of outputs or some kind... read more →
Feb
02
Last year, we ran a series of free public webinars on a range of psychology topics. While feedback was great, it’s not possible for everyone to down tools and take part in a webinar at a set time. So when thinking about 2021, I knew we had to come up... read more →
Dec
22
We're at the end of another year - albeit an incredibly strange and challenging one. Despite everything, or indeed because of everything, we've continued to release our podcast on a fortnightly basis. At this time of the year, I like to look back and see what topics and guests have... read more →
Dec
14
We've recently launched a new podcast series all about working from home. Indications are that it's not going anywhere anytime soon, so it's much better to look at how we can make the experience a healthy and sustainable one. Let's draw a line under the 'working from home in a... read more →
Jul
22
Why do we sometimes fail to make the progress on our personal development that we’d hoped? It may be that there’s a lot of good intentions, but insufficient action to make a difference. Think about those books left unread. The YouTube videos you’ve ’saved for later’ but never watched. The... read more →
Jun
22
The COVID-19 pandemic has brought untold disruption to our daily lives. For millions of people, this has meant trying to work at home, a state of affairs that isn’t going to change any time soon. Even with the reopening of workplaces, there will almost certainly be a large proportion of... read more →
Apr
14
The present coronavirus gives plenty of opportunity for us to feel like it’s all a bit much. Bad news from around the world, massive disruption to our routines and freedom of movement, family difficulties and the worry of being ill. Frankly, it can feel overwhelming. If you can identify with... read more →
Mar
26
This health emergency is truly unprecedented in its scope and impact. So yeah, it’s okay to be feeling a whole mixture of things right now: fear, anxiety, frustration, helplessness. But if you’re one of the many thousands of people who are being forced to work from their homes due to... read more →
Mar
25
Earlier in the week, I wrote that this is no time for the work-from-home sprints that we may be familiar with. The afternoon or even entire day, dedicated to finishing an important task - or just waiting in for a delivery. So many more of us are home-workers now, in... read more →