This episode of ‘My Pocket Psych’ continues our series on productivity at work. After looking at what might stop us from making a start (Procrastination), we now discuss how we... read more →
The latest episode of the My Pocket Psych podcast kicks off our new series on productivity at work. We define productivity simply as doing the right thing, in the right... read more →
The latest episode of the 'My Pocket Psych' podcast is out! This time, I interview psychologist and psychotherapist Nicola Tatham about the importance of mental health in the workplace. Unlike... read more →
I've spent a lot of time and energy focusing on the concept of Psychological Flexibility these past few months. This includes the launch of our new guide on the topic,... read more →
Be honest - how many times have you ‘drifted off’ so far today? When has your mind wandered and where has it taken you to? Have you lapsed into ‘automatic... read more →
Episode 2 of our new podcast - 'My Pocket Psych' - is now available for your listening pleasure. What's your relationship with email like? Are you a slave to your... read more →
We’re delighted to announce the arrival of our new podcast, 'My Pocket Psych'. The idea is simple: each episode, we’ll look at one or two topics relevant to the world... read more →
I was listening to the excellent '21st Century Work Life' podcast the other day, when the hosts were discussing the contemporary focus on productivity in the workplace. One of the... read more →